The Phoenix
Growing up all over Canada, I was lucky to have been exposed to many different cultures, which allowed me to hear so many unique stories. The tale of ...
08 February, 2022
Therapy & Counselling To Help With
Addiction
Grief and loss
Fear, anxiety, or depression
Terminal Illness
ABOUT ME
I am here to help you
If you feel like therapy hasn’t worked for you or you’re feeling depressed, lonely, overwhelmed or misunderstood, then you’ve come to the right place. Are you looking to overcome addiction, feelings of depression, anxiety, or trying to tame a mind that won’t shut off? If you want a holistic approach that looks at the whole you; body, mind, and spirit; then you are at the right place!
I have experience working in various indigenous cultures outside my own (Metis). I also have extensive experience living and working within various European and Asian cultures having lived all over Canada.
I provide consultative social work services
for Indigenous groups moving towards self-government, as well as Provincial and Federal Government Departments. Furthermore, consulting can be provided regarding child protection, within the province of Newfoundland and Labrador.
Frequently Asked Question
Counselling, also called Therapy and Psychotherapy, is a collaborative effort between you, as a client, and a counselor/therapist in order to work on your goals towards changing/resolving what you have identified as problematic behaviors, beliefs, feelings and/or relationships.
Counselling/therapy plays an important role in aiding to improve our overall mental and emotional health and wellbeing. During sessions, you will talk about your feelings, reflect on your choices and/or behaviors, learn new strategies for coping and communicating and gain an awareness of yourself – all of which can contribute to making positive changes in your life.
As a counsellor, it is my responsibility to use my education, training, and experience to address your treatment needs and concerns and to serve you in the most ethical, professional, and effective manner possible. My goal is to help you achieve and maintain your optimal mental, emotional health and wellness.
Online video sessions are an alternative to a traditional office visit. Having access to online video counselling is especially beneficial if you have:
- Scheduling issues
- Troubles finding a counsellor in your area
- Childcare issues
- Transportation issues
- Mobility issues
- Anxiety about attending an office appointment
Finding the right counsellor can be difficult. I recognize that the right fit is vital to doing great therapeutic work, therefore I offer a complimentary 15-minute consultation either over the phone or by video. This initial consultation is not a counselling session but rather is considered an introduction where you can ask questions and I can provide you with further information about counselling.
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